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About Us
True North Wellness & Counseling
At True North Wellness & Counseling, we are dedicated to supporting adolescents, adults, veterans, and families as they navigate life's complexities. Under the guidance of Eric Jones, MS, our practice is rooted in trauma-informed care, providing evidence-based counseling tailored to address anxiety, depression, PTSD, substance use, and life transitions. Our mission is to create a nurturing environment where healing and growth are possible.
01.
Life can feel overwhelming at any age. Whether your child is struggling with emotional regulation, your teen is experiencing anxiety or school-related stress, or you are facing challenges with depression, burnout, or relationships, counseling provides a safe and supportive space to develop healthy coping skills, increase self-awareness, and promote emotional well-being.
02.
Major life changes and difficult experiences can leave us feeling uncertain or disconnected. Whether adjusting to a new school, navigating family changes, entering adulthood, recovering from trauma, or transitioning from military to civilian life, counseling can help you process the past, strengthen resilience, and move forward with greater clarity, confidence, and hope.
03.
Healing involves more than overcoming substance use—it involves addressing the underlying challenges that impact emotional, relational, and spiritual well-being. Whether you are seeking support for addiction, anger management, stress, life pressures, or men's mental health concerns, counseling provides compassionate, evidence-based support to help you develop healthier coping strategies, strengthen relationships, and create lasting change.
